Weight Loss Announcement


Way to go MsEvans4Life!!! Get your exercise, diet, or whateva you're doing to do it on!!! Hopefully, I will get more inspired myself to get back in the gym after the holidays.
 



Congratulations! But tell the truth, Mike is still not eating and sleeping well since GSU made the comeback on his 2nd Alabama team. Tell him to give up that hunger strike...Coop ain't going no where. Don't you starve yourself fooling around with Mike!


You got good willpower, especially after all the talk about food on the other thread! I got up and fixed myself an egg and jelly sammich!
 
Shrinking on us, huh?








*Devises plot to send multiple cheesecakes to the Evan's household*


*evil grin*




*calls Suge*
 
Mikebigg: Aint no starving ovah here! Hee hee! :D

Dirty, Mike and company will eat the cheesecake. I won't eat it...at least not at this phase....


Once I reach my goal, I'll be able to have small treats, but not in excess. And considering what I am eating now, I don't even crave for sweets and what not. I have a plan for my maintanance diet.

However, I ALMOST slipped when we went to Harlon's BBQ. They had potato pies sitting right in front of me, but I had grilled meat, no sauce and two veggies! I haven't even drank any wine or alcoholic beverages.

Thanks y'all! :D I'm happy!

GramTigress: YES, it feels good! But I can't wait to see results. I can't tell the difference, but my husband and sister-in-law see some changes. :D
 
Just say No

Originally posted by Tigerpride
MsJ4J,

Can I have the pounds you are trying to get rid of????

:eek:


Dude...you don't want 'em.


not even a year or so ago, I had the same mentality....


But uhh.....not anymore :(


The first time in my LIFE...actually being concerned about "losing a couple".



*dayum that 3rd shift....*



Oh yeah....CONGRATULATIONS, MsJ4J! :D
 
MD: I don't like the gym any more. THere is a trail near my house with workout equipment. And I get a lot of walking in at my job at times.
 



Congrats again.

"L", I've gotten so big that if I lost some pounds, they would have to have a funeral. When I left college, I was 6' 190. now, I'm about a 2piece chicken and biscuit shy of 250. Now that's a dayum shame.

That's alright though. I'm gonna get me a tight fitting white shirt and come to New Orleans and ball til I fall! As Danny Glover would say: "I'm getting too old for this isht"
 
Keep up the good work...

Congrats Ms. J4J!
keep up the shrinking.....

[COLOR=royal blue]Meanwhile, on the other side of Houston: My belly is getting huge! [/COLOR]
-Astrya
 
Thanks again!

Storm, how much longer!?

Everyone around me is preggers....or just had a baby! Two friends are due in January! Brother and his wife just had a baby in Sept.
 
Good

Originally posted by Ms. Jag4Jag
GramTigress: YES, it feels good! But I can't wait to see results. I can't tell the difference, but my husband and sister-in-law see some changes. :D

Good. A small bit of advice: don't jump on the scale every day. Sometimes the scale discourages people, especially if they weigh themselves daily. ;)

Anytime you want to talk about health and fitness, give me a call. I have some cool books to recommend as well. One important thing about living a healthy lifestyle and getting and remaining physical fit is knowing your body. Again, Good Luck Soror!
 
Im tring to gain 65 more pounds so I can fit in with the rest of the Mafia.:D People can't even see me when I stand behind Get Ready, Dirty, or Robber. Do yal any advice for me?:)
 
I know this female that will bite your head of if you don't feed her when she gets hungry. I can't help her lose weight! She doesn't need to lose weight but if she did, I would be no help to her because if she ever get that hungry around me again, we are going to the nearest buffet.:D
 
Originally posted by Dirty
Shrinking on us, huh?

*Devises plot to send multiple cheesecakes to the Evan's household*


*evil grin*




*calls Suge*

Suge picks up the phone..........SAY WHAT?!?!?!?!...

This sound like a job for the Tight Shirt Coalition.....hell next thing you know, she will have Mike talking about loosing weight too! Dammit we need to stop this before it gets started.........
 
Naw Bruh!!!

I'm trying to pick up every pound she loses over here. Don't worry, I got no will power. I will eat the "L" up out of some food. Ask DNice and BG about my plate for the AAMU/SU game. I struggled but I finished the whole thang!
 
Mike

Your arse is lucky as hell.:D You have the best cook in the world and I have hamburger helper and rice a ronni. Do you have any tips for me? Im tring to pick up 60 before March. Sumo training starts in April.
 
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