Life after suppliments


jsupop33

jsupop33

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Life after supplements

Sucks to the high heavens. Not so much for the weight-room but it is hell doing insanity without that extra kick.
 
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Re: Life after supplements

Really? I started, and completed Insanity without any supplements. Now I did have an occasional Gatorade or protein shake afterwards. I didn't think it would help. Why did you stop using them?
 

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Re: Life after supplements

Tpop33 said:
Really? I started, and completed Insanity without any supplements. Now I did have an occasional Gatorade or protein shake afterwards. I didn't think it would help. Why did you stop using them?
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I was on supps pretty tough for about a year. The first time through insanity I didn't use them. I been doing it for a year now and I had gotten used to that energy burst. I had some concerns with some of the ingredients in some of the stuff I was taking and decided to lay off. Especially the redlines.
 
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