Farai's Fitness Challege

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I am avid listener of various shows on NPR. Farai Chideya, one of the reporters on News & Notes with Ed Gordon, has been presenting a series of reports on fitness. The first story aired in March and she has been presenting stories on a weekly basis.

This page has links to all of the stories she has presented. You may find some inspiration in her story.

 

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For those of you who are struggling or have hit a plateau with getting in shape, Farai Chideya talks with nutritionist Dr. Rovenia Brock.

Good stuff. Take a listen:

http://www.npr.org/templates/story/story.php?storyId=6067651

 

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In her latest installment, Chideya discusses myths associated with weight loss.

http://www.npr.org/templates/story/story.php?storyId=6416337

Science Meets Diets: Debunking Nutrition Myths

News & Notes, November 1, 2006 ? Farai Chideya talks with nutritionist Rovenia Brock about some common diet and nutrition myths. Brock is the author of Dr. Ro's Ten Secrets to Livin' Healthy.