LoyalTigress
Lovejones
What are yall doing for these areas and what's really working?
Crunches, ab lounger, torso tiger, kick ups, sit ups, six inches, etc? I was watching the top 25 hot bodies on BET and they were saying how Usher does 1000 sit ups/crunches daily to maintain his 6-pk. I used to do 200 daily (100 morning & 100 night) a few years ago. How many are yall doing daily?
Crunches, ab lounger, torso tiger, kick ups, sit ups, six inches, etc? I was watching the top 25 hot bodies on BET and they were saying how Usher does 1000 sit ups/crunches daily to maintain his 6-pk. I used to do 200 daily (100 morning & 100 night) a few years ago. How many are yall doing daily?