Grambling Alumni Ronnie Coleman on Club Shay Shay
- Thread starter buckwheat1911
- Start date
RC was and still is the real deal! Nice to see him still moving about, considering the numerous injuries, health, and joint problems he developed from those heavy lifts.
I can only imagine how he feels, considering the bulk he once had on his frame and then slowly coming down from that.
Aging w/ attempting to slowly come down is a hard thing. When they were repping 20X @ 175, I felt that in my soul because that's what I'm relegated to now since BOTH rotator cuffs are blown. Too old to consider surgery.
I can only imagine how he feels, considering the bulk he once had on his frame and then slowly coming down from that.
Aging w/ attempting to slowly come down is a hard thing. When they were repping 20X @ 175, I felt that in my soul because that's what I'm relegated to now since BOTH rotator cuffs are blown. Too old to consider surgery.
ECSU_NCCU_Christopher
Well-Known Member
I did not know RC went to Grambling. I wonder did he say light work after each exam.
buckwheat1911
Well-Known Member
lol, he was class Valedictorian at Grambling. He might have said that.
RC is a bona fide country boy and intelligent as all get out. Always admired him.
Check out this clip of him on Leno.
View: https://www.youtube.com/watch?v=Zm_oyrdHugE
BobbyBlueBlamm
Well-Known Member
he was a cop in the city i where grew up and worked out at the metroflex up the street from the crib but i don't ever remember seeing him
The Founder
Well-Known Member
He played on Coach Rob’s 324 team.